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Therapy Services

“Every new beginning comes

from some other beginning’s end.”

              —SENECA

I work with individuals, couples and families with a wide range of emotional and behavioral issues. In a comfortable and supportive atmosphere, I offer a highly personalized approached, tailored to each person’s individual needs, to help attain the personal growth they strive for.

ASK ABOUT

Pre-Structured

Counseling

Programs

 

PRE-MARITAL COUNSELING:

4 sessions

 

GRIEF & LOSS COUNSELING:

6-8 sessions

 

CALL NOW
for more information:
818.564.5064

INDIVIDUAL THERAPY

At different times, life throws us curves. These unexpected changes can make it difficult to meet the challenges of everyday life. Love. Family. Children. Friends. Loss. Aging. Illness. Education. Career. Money. Expectations. Disappointments. Mistakes.

 

We will navigate those changes and create new potential – new vision – for a preferred life.

 

  • Relationship issues (family, friends, partner, children, work, etc.)

  • Anxiety and depression

  • Life transition/phase of life/age- related issues

  • Adjustment to life-altering situations (illness, divorce, children with special needs, trauma, sudden life changes, career issues, etc.)

  • Negative or unproductive thoughts and feelings

  • Trauma

  • Grief and loss

  • Stress management

  • Self-esteem/self-confidence issues

  • Identity issues

COUPLES THERAPY

Being in love and in a committed relationship can be both wonderful and challenging. Exploring the complexities of a long term relationship is often imperative for achieving deeper connection and happiness. Together, we will develop strategies to protect and nourish your relationship.

 

  • Couples counseling (crisis/general)

  • Pre-marital counseling (communication, conflict resolution, problem-solving)

  • Intimacy

  • Infidelity

  • Family Planning Issues (infertility, adoption, adjusting to parent-hood, relationship changes due to children)

  • Parenting support/education (parenting skills, understanding and addressing specific issues, navigating differences in parenting styles, address values and goals)

  • Extended/blended families

  • Navigating separation or divorce

FAMILY THERAPY

Family dynamics can be complex and overwhelming. Many people are often involved, including: parents, adult children, adolescents, young children, grandparents, step-parents, step-children, former spouses/partners and others. 

 

Therapy may include families as a whole or individual relationships. Some issues addressed in family therapy include how to:

​

  • Develop effective communication skills

  • Create common goals

  • Establish family hierarchy to help implement structure

  • Implement consistent parenting

  • Address parent/child conflict

  • Solve individual problems that effect family harmony

  • Identify and address difficult developmental stages

  • Cope with divorce and blended family challenges

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