individuals | couples | families | coaching
LICENSED MARRIAGE & FAMILY THERAPIST
LICENSED PROFESSIONAL CLINICAL COUNSELOR
CERTIFIED LIFE COACH
For more information about this workshop,
please contact me
Me to We: On the road to marriage
A private, semi-private, or small group workshop for couples who are premarital, newly married, or considering a lifetime commitment
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Create a vision for your future together
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Discover how your family histories influence your relationship
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Identify areas of strength and growth around intimacy, communication, finances, lifestyle, family, religion, and more
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Learn communication tools to resolve conflict with respect, understanding, and love
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Discuss goals, expectations, and hot topics specific to your relationship, and more...
Take the time to make it last!
For more information about this workshop,
please contact me
Opening Doors: A relationship check-up
A private or semi-private workshop for Couples
4 pre-structured sessions
Keep your relationship on track
While relationships have ups and downs, we often believe love can get us through anything. But when life gets complicated, couples may get into patterns of retreating, attacking, complaining, criticizing, and feeling unheard. Sometimes we end up just going through the motions. The consequences can take their toll.
In this workshop, you will learn tools to:
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Express appreciation and love
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Communicate safely and effectively
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Practice curiosity and empathy
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Navigate conflict
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Manage reactivity, and more...
Join us and open the door to better communication and a more fulfilling relationship.
Opening Doors: How to talk to your adult children about the things that matter most
A private or semi-private workshop for Parents
4 pre-structured sessions
Transitioning to the next stage
When children become adults, parents often need more advanced communication skills. Many parents want open dialogue with their adult children about:
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Relationships
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Independence
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Work/career life
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Personal values
This workshop will help you develop the skills to create meaningful conversations. You will learn techniques to:
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Practice curiosity
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Manage reactivity
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Have safe and respectful dialogue, and more...
This is a great opportunity to successfully navigate the transition from a parent/child to parent/adult relationship.
For more information about this workshop,
please contact me
Creating Positive Change
A private or semi-private workshop for Individuals
5 pre-structured sessions
Are you going through a transition and want to create a plan?
In this workshop, you will learn to:
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Clearly define what you want to change
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Get complete with yourself on past behavior or experiences
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Create a clear vision of what you want with a concrete action plan
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Identify where you get stuck
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Design an accountability structure to help insure success, and more...
This course is an opportunity to generate a solid blueprint toward positive change.
For more information about this workshop,
please contact me
Coping with Grief and Loss
A private or semi-private workshop for individuals
6-8 pre-structured sessions
For more information about this workshop,
please contact me